Slow Principles That Lead To Success in Your Martial Arts Game (& Life)
Over the past few years, I have been emphasising to my students to slow down. Slowing down isn’t something most of us find easy. Everyone is rushing…
Life is tough, unpredictable, and will kick you between the legs when you are not looking. Life is, at its heart imperfect, just like a…
Speed isn’t fast. In a world filled, even obsessed with immediacy, we invariably miss the nuances of maturity, growth, and mindful presence . These three characteristics,…
With all the health issues I have had with my neck over the past few years, I could quit easily sit on the sidelines and…